Our beauty routine must change with time as our skin goes through various changes with age. Women in their 30s start observing small changes in their skin, such as hardening of their features and the appearance of fine lines at the corner of their eyes and mouths. While most people feel like they’re at the prime of their lives in their 30s and don’t need any special care, your skin might feel differently.
One of the most critical aspects of youthful and glowing skin is collagen production. The collagen helps keep the skin smooth and flexible and prevents it from becoming thin and weak. However, after the age of 20, our skin starts producing an estimated 1% less collagen each year. The body metabolism also starts slowing down in your 30s, which can lead to weight gain and various health issues that can also affect the skin.
However, if you amp up your skincare routine and make sure you follow some simple steps each day, you can slow down the aging process and keep your skin looking youthful for years to come.
Here are some essential skincare tips to stay gorgeous in your 30s:
Keeping your body and skin hydrated is the first step to avoid getting wrinkles and other premature signs of aging. Drink at least eight glasses of water to promote the healthy functioning of all your vital organs. Moisturize your skin regularly with a lightweight natural moisturizer to prevent it from becoming dull, dry, and flaky.
Don’t Skip Out Daily Cleansing
As we age, our skin becomes more prone to infections and inflammation. Daily cleansing will help remove all the dirt and bacteria that accumulate on the skin and clogs the pores causing inflammation. Cleanse each morning and before going to bed to allow your skin to relax and rejuvenate.
Exfoliate the Dead Skin Cells Away
This triggers the skin to perform essential renewal functions by producing new skin cells, making the skin look smoother and brighter. Experts recommend exfoliating the skin twice a week at nighttime to enhance the skin’s functions.
Eat the Right Foods
The food you eat plays an important role in supplying your body with the essential vitamins and minerals it needs for optimal functioning. It can also be helpful to take some supplements to provide the body with adequate nutrition as the body’s ability to absorb nutrients from foods declines with age. You can also take collagen and Vitamin E supplements to boost skin health and improve elasticity. Avoid sugary and fatty foods to prevent inflammation of the skin.
Shield Your Skin from The Sun
Make sure you wear sunscreen every time you go out once you’ve reached your 30s. The sun’s UV rays exacerbate the aging process and can also cause the skin to dry out, making it look dull and lifeless. Don’t skip out the sunscreen, even if it’s raining or the sky is overcast, it’ll provide optimal protection to your skin all year round!
Natural Skincare Products for Youthful and vibrant skin!
Nosh Body Co offers a range of effective organic skincare products in Orange County, California, to prevent premature aging of the skin for women in their 30s. Check out our range of luxury natural skincare full of organic and vegan ingredients with special anti-aging properties that ensure a healthy, youthful, and vibrant skin.
Explore our range of luxury body cleansers, vegan bath and body products, and organic body scrubs to treat your skin to the very best!
Fall is one of the most beautiful seasons to experience and witness in California. The sun is still shining, it’s not too cold, and the autumn leaves turn into gorgeous hues of yellow and orange. It’s the perfect season to get some outdoor time before the cold winds of winter force you to get back in your home and sit around a warm fireplace.
However, the weather changes that start in fall also lead to all sorts of skin issues, especially for people with sensitive skin. Dry and itchy skin is one of the common complaints as the low temperature and low humidity associated with the fall season cause the skin to dry out.
Here are some simple skincare tips to help you get over the fall complexion slump:
Use Nourishing Moisturizers
Moisturizing is an essential step in your fall skincare routine. However, it’s important to ditch the heavy moisturizers that you used during the summer and opt for more lightweight alternatives. You’ll be using your moisturizer more often during the fall, so make sure it has beneficial ingredients with nourishing properties and essential vitamins and minerals to keep your skin healthy and glowing throughout the fall and winter months.
Embrace Facial Serums
These are often considered by many people as an extra product that they don’t really need. On the contrary, using facial serums in fall and winter can help keep your skin from drying out when you apply your makeup. When you put multiple products on your skin, they seep into your pores and clog them, making it difficult for your skin to breathe.
This can lead to inflammation and dryness. Facial oils applied before your regular makeup can help tighten the pores and keep the natural facial oils intact by creating a thin layer over the skin. This helps the skin retain its natural moisture and prevents the pores from clogging when you apply your makeup.
Don’t Forget the Sunscreen
Just because summer is over doesn’t mean you can ditch the sunscreen. Fall sun can also be harsh on your skin, and the UV rays can exacerbate skin dryness leading to itchiness and inflammation. Use a lightweight moisturizer with SPF 30 or higher to protect your skin from the sun’s rays whenever you go outside during those mild fall afternoons.
Natural Skincare Products for Healthy and Glowing Skin!
Nosh Body Co offers a range of quality skincare products to keep your skin healthy and moisturized this fall in Orange County, California. Our products are made with carefully selected and completely natural organic and vegan ingredients that ensure the health and elasticity of your skin and prevent it from getting dry during the harsh fall and winter season.
Our collection of luxury natural and organic skincare products includes beneficial facial serums and hydrating body balms that are a must-have this season!
If you’ve ever taken the time to read the long list of ingredients on the back of your favorite skincare products, you might have noticed many fancy names that could be anything. Unfortunately, most synthetic and artificial ingredients are hidden behind scientific-sounding names by leading cosmetic brands to pull the wool over their customer’s eyes.
One of the most common chemicals used in most skincare products is synthetic fragrance. According to statistics, over 50% of all skincare products have fragrances that can cause health concerns, especially for people with sensitive skin. Another survey indicates that more than 99% of U.S. residents are exposed to fragranced products at least once a week, either from their own use or used by others.
Mom of two young children in the OC, rewriting how we view skincare for ourselves and our children.