Our beauty routine must change with time as our skin goes through various changes with age. Women in their 30s start observing small changes in their skin, such as hardening of their features and the appearance of fine lines at the corner of their eyes and mouths. While most people feel like they’re at the prime of their lives in their 30s and don’t need any special care, your skin might feel differently.
One of the most critical aspects of youthful and glowing skin is collagen production. The collagen helps keep the skin smooth and flexible and prevents it from becoming thin and weak. However, after the age of 20, our skin starts producing an estimated 1% less collagen each year. The body metabolism also starts slowing down in your 30s, which can lead to weight gain and various health issues that can also affect the skin.
However, if you amp up your skincare routine and make sure you follow some simple steps each day, you can slow down the aging process and keep your skin looking youthful for years to come.
Here are some essential skincare tips to stay gorgeous in your 30s:
Keeping your body and skin hydrated is the first step to avoid getting wrinkles and other premature signs of aging. Drink at least eight glasses of water to promote the healthy functioning of all your vital organs. Moisturize your skin regularly with a lightweight natural moisturizer to prevent it from becoming dull, dry, and flaky.
Don’t Skip Out Daily Cleansing
As we age, our skin becomes more prone to infections and inflammation. Daily cleansing will help remove all the dirt and bacteria that accumulate on the skin and clogs the pores causing inflammation. Cleanse each morning and before going to bed to allow your skin to relax and rejuvenate.
Exfoliate the Dead Skin Cells Away
This triggers the skin to perform essential renewal functions by producing new skin cells, making the skin look smoother and brighter. Experts recommend exfoliating the skin twice a week at nighttime to enhance the skin’s functions.
Eat the Right Foods
The food you eat plays an important role in supplying your body with the essential vitamins and minerals it needs for optimal functioning. It can also be helpful to take some supplements to provide the body with adequate nutrition as the body’s ability to absorb nutrients from foods declines with age. You can also take collagen and Vitamin E supplements to boost skin health and improve elasticity. Avoid sugary and fatty foods to prevent inflammation of the skin.
Shield Your Skin from The Sun
Make sure you wear sunscreen every time you go out once you’ve reached your 30s. The sun’s UV rays exacerbate the aging process and can also cause the skin to dry out, making it look dull and lifeless. Don’t skip out the sunscreen, even if it’s raining or the sky is overcast, it’ll provide optimal protection to your skin all year round!
Natural Skincare Products for Youthful and vibrant skin!
Nosh Body Co offers a range of effective organic skincare products in Orange County, California, to prevent premature aging of the skin for women in their 30s. Check out our range of luxury natural skincare full of organic and vegan ingredients with special anti-aging properties that ensure a healthy, youthful, and vibrant skin.
Explore our range of luxury body cleansers, vegan bath and body products, and organic body scrubs to treat your skin to the very best!
Fall is one of the most beautiful seasons to experience and witness in California. The sun is still shining, it’s not too cold, and the autumn leaves turn into gorgeous hues of yellow and orange. It’s the perfect season to get some outdoor time before the cold winds of winter force you to get back in your home and sit around a warm fireplace.
However, the weather changes that start in fall also lead to all sorts of skin issues, especially for people with sensitive skin. Dry and itchy skin is one of the common complaints as the low temperature and low humidity associated with the fall season cause the skin to dry out.
Here are some simple skincare tips to help you get over the fall complexion slump:
Use Nourishing Moisturizers
Moisturizing is an essential step in your fall skincare routine. However, it’s important to ditch the heavy moisturizers that you used during the summer and opt for more lightweight alternatives. You’ll be using your moisturizer more often during the fall, so make sure it has beneficial ingredients with nourishing properties and essential vitamins and minerals to keep your skin healthy and glowing throughout the fall and winter months.
Embrace Facial Serums
These are often considered by many people as an extra product that they don’t really need. On the contrary, using facial serums in fall and winter can help keep your skin from drying out when you apply your makeup. When you put multiple products on your skin, they seep into your pores and clog them, making it difficult for your skin to breathe.
This can lead to inflammation and dryness. Facial oils applied before your regular makeup can help tighten the pores and keep the natural facial oils intact by creating a thin layer over the skin. This helps the skin retain its natural moisture and prevents the pores from clogging when you apply your makeup.
Don’t Forget the Sunscreen
Just because summer is over doesn’t mean you can ditch the sunscreen. Fall sun can also be harsh on your skin, and the UV rays can exacerbate skin dryness leading to itchiness and inflammation. Use a lightweight moisturizer with SPF 30 or higher to protect your skin from the sun’s rays whenever you go outside during those mild fall afternoons.
Natural Skincare Products for Healthy and Glowing Skin!
Nosh Body Co offers a range of quality skincare products to keep your skin healthy and moisturized this fall in Orange County, California. Our products are made with carefully selected and completely natural organic and vegan ingredients that ensure the health and elasticity of your skin and prevent it from getting dry during the harsh fall and winter season.
Our collection of luxury natural and organic skincare products includes beneficial facial serums and hydrating body balms that are a must-have this season!
If you’ve ever taken the time to read the long list of ingredients on the back of your favorite skincare products, you might have noticed many fancy names that could be anything. Unfortunately, most synthetic and artificial ingredients are hidden behind scientific-sounding names by leading cosmetic brands to pull the wool over their customer’s eyes.
One of the most common chemicals used in most skincare products is synthetic fragrance. According to statistics, over 50% of all skincare products have fragrances that can cause health concerns, especially for people with sensitive skin. Another survey indicates that more than 99% of U.S. residents are exposed to fragranced products at least once a week, either from their own use or used by others.
Quality Natural Vegan Skincare Products in California:
Try our Pumpkin Clarifying Tea Tonic to banish those blemishes and get fresher and clearer-looking skin.
Nosh Body Co offers an entire range of luxury natural organic skincare products for healthier and beautiful skin inside and out. Our products are made with 100% organic and vegan ingredients that heal, repair, and restore your skin in the most natural way.
Check out our entire range of organic vegan products today for perfectly balanced and youthful skin!
And while picking the right cleanser is essential, following the right routine is equally important. While you may already have an impressive cleansing routine in place, it’s likely that you’ve overlooked a step or two.
We’ve rounded up a step-by-step guide to help you cleanse your face like a seasoned pro!
1. Opt for a Nourishing and Hydrating Cleanser
Harsh cleansers strip the skin of its natural oils and damage the external barrier. If your cleanser includes toxins like parabens, phthalates, fragrance, SLS, formaldehyde, and alcohol, the skin health red flags will come fast. Over time, you’ll notice an increase in premature signs of aging, textural irregularities, dullness, dehydration, and flakiness.
Prevent the damage by opting for a nourishing and hydrating cleanser that’s infused with nutrient-laden organic ingredients.
Our Coconut Key Lime Cleansing Cream is a powerful cocktail of coconut oil, cocoa butter, jojoba oil, sunflower seed oil, and aloe liquid. The gentle ingredients effectively remove dirt, oil, makeup, and debris without damaging the external barrier of the skin. The outcome? Plump, firm, and radiant skin that appears visibly clearer.
2. Always Wet Your Face First
Sounds counterproductive and nonsensical, right?
Despite the obvious nature of the faux pas, people have been skipping H2O and have been using their cleansers on bare skin.
This is a big no any way you look at it. Water makes it easier for the ingredients to penetrate your pores and work effectively. While it may sound tempting, avoid skipping water at all costs. Your skin will thank you in the long run!
3. Gently Massage Your Face
We suggest using gentle pressure and working the product into your pores for 2–3 minutes. This will ensure a thorough cleanse and will eliminate the chances of residue.
There’s a reason why double cleansing has become so popular lately; it works like a charm. Even if you don’t use an oil-based cleanser, use your regular cleanser a second time to get rid of any traces of makeup, dirt, and debris that may have stayed put.
While you can use the same cleanser, we suggest opting for a different product to ensure a gentle yet effective cleanse. Our Chia Coconut Charcoal Soap and Oatmeal Cleansing Foam are great options.
4. Use a Konjac Sponge
If you have problematic and acne-prone skin but can’t seem to wave your Clarisonic goodbye, you may be inadvertently doing your skin more damage than good. A konjac sponge is a great alternative that gets rid of impurities without causing irritation.
Opt for a black charcoal konjac sponge if you have oily skin. The powerful tool effectively absorbs excess oil and toxins while killing acne-causing bacteria. If you have sensitive or combination skin, opt for a green tea konjac sponge. For normal skin, invest in a clean natural konjac sponge that refreshes your skin and reveals a stunning natural glow.
Browse through our collection of konjac sponges to find the right option for your skin type.
5. Use the Right Temperature of Water to Rinse Your Face
Between double cleansing, rinse your face with lukewarm water. This will help remove impurities more easily. Avoid hot water at all costs.
Once you’ve finished cleansing your face, splash your face with cold water to close your pores. This will also create the illusion of tighter skin and less visible pores. More importantly, it’ll prevent bacteria from camping out on your face and causing breakouts.
Of course, take special care to ensure you’ve gotten rid of every trace of cleanser on your face. Rinse your face repeatedly until you’re good to go!
Ready to give your new cleansing routine a go? We’re currently offering 15% off on all orders placed before 1st August. Use our coupon code “SUMMER15” to kick-start the summer festivities and invest in our cleansers at discounted prices!
We also stock a wide range of skincare and body care essentials, including PETA-approved vegan spray tanning products, baby skincare products, body balms, and body scrubs, among others. Indulge in your favorites to give yourself some much-needed TLC this lockdown!
If you’ve tried your fair share of products and remedies in hopes of getting that gorgeous Zendaya glow, we’re right there with you. And while trying celebrity endorsements may sound like a good idea, it often ends up leaving a bitter taste of disappointment in your mouth.
If you’re tired of trying one product after the other and are still waking up with not-so-glowing skin, it may be time to wave generic recommendations goodbye.
We’ve rounded up five strategies that actually work to help you achieve healthy and radiant skin. Let’s dive in!
1. We Hate to Admit It… But It’s Mostly About the Diet
According to consultant dermatologist Dr. Anjali Mahto, diet has a direct correlation with your skin’s external appearance. In her bestselling book, “The Skincare Bible: Your No-Nonsense Guide to Great Skin,” Dr. Mahto uses an army of factual information to stress on the damage caused by consuming processed and packaged foods.
While there’s nothing wrong with indulging every now and then, don’t let it become a habit. We suggest following the 80/20 rule that lets you sneak in treats 20% of the time while fueling your skin with nutrient-laden foods 80% of the time.
Increase your intake of whole grains, fruit, and vegetables to watch your skin transform within a matter of days. You should specifically focus on incorporating avocados, fatty fish, walnuts, tomatoes (lycopene, yes!), carrots, chia seeds, and fresh greens into your diet. Here are some of the best dermatologist-approved superfoods for glowing skin to help you get started!
Of course, don’t forget to increase your water intake. Drink three liters of water every day to ensure adequate hydration and to eliminate the chances of dry, flaky, and tight skin. Not only will tweaking your diet help you get a healthy sheen, but you’ll also notice major improvements in skin texture, elasticity, and plumpness.
2. Retinol Serum Is Your Best Friend
Focus all your energy on diet and you’ll end up checkmated. Instead, improve your diet and use the right skincare products to master the art of glowing skin.
Retinol is a Vitamin A derivative that tackles dull skin by increasing collagen production and stimulating cell regeneration. By increasing the rate of skin cell turnover, retinol gets rid of dead skin cells and brings fresh, healthy skin cells to the surface.
Sounds like a dream, right? It is. But finding the right retinol serum can be tricky. Luckily, at Nosh Body, we’ve done the work for you. Our Rose Goddess Retinol Serum is packed with pure Vitamin A and rosehip seed oil that work wonders for increasing skin elasticity and improving overall glow.
While many companies incorporate toxins in their retinol products, we’ve steered clear of any questionable ingredients. Our retinol serum is a powerful cocktail of all-natural and potent ingredients that actually work, instead of promising a lot and leaving customers disappointed.
3. Use a Konjac Sponge to Slough Away Dead Skin Cells
If you’re unfamiliar with the nifty tool, we’ll break down the basics for you. A konjac sponge is a gentle facial cleansing exfoliator that gets rid of dead skin cells and reveals glowing skin. Allure, Elle, and Marie Claire have been obsessing over this powerful tool and people are finally starting to realize why.
Opt for a black charcoal, green tea, or clean natural konjac sponge to rid your skin of dirt, debris, and pollutants without damaging or irritating the epidermis.
Find out more about our different konjac sponges to find the right option for your skin.
4. Take Your Cleansing Game Up Several Notches
Harsh cleansers strip the skin of its natural oils. The outcome? Dull, dry, and flaky skin. Even if you have problematic skin, we suggest keeping oil-free cleansers at an arm’s length.
Instead, opt for creamy and nourishing cleansers that remove makeup without disturbing the natural pH balance of your skin. Our gentle and nutrient-laden Coconut Key Lime Cleansing Cream gets rid of dirt, oil, and makeup while retaining a healthy glow. Its ingredients deeply penetrate the skin and boost blood flow, so you’re left with a stunning sheen.
5. Tweak Your Lifestyle
Get at least 7–8 hours of sleep every night to ensure adequate skin repair. Our bodies also produce more collagen during sleep, which plays a big role in reducing fine lines and ensuring skin plumpness and glow. As the delicate skin structures are strengthened, you’ll notice a major improvement in the external appearance of your skin.
We also suggest reducing smoking and drinking and limiting sun exposure to protect your skin and retain a healthy glow. Here are some habits you should nip in the bud. Trust us, you’ll thank us in the long run!
If you’re ready to get glowing, we can help you out. Browse through our extensive selection of skincare products to give your skin some much-needed TLC. We also offer PETA-approved vegan spray tanning products and luxury body cleansers so you’re all set for lockdown-approved summer festivities!
While beautiful, flawless skin is a goal for many people, it’s easier said than done. With the busy lives of most people and external factors such as pollution and stress, achieving healthy skin is a real challenge.
Here are some expert tips from leading dermatologists for proper skincare:
Sunscreen Is Non-Negotiable!
For complete protection, make sure you get a sunscreen with organic ingredients and cover all exposed skin and not just the face. If you want to get a tan, it’s better to choose a natural spray tan with organic and vegan ingredients that won’t harm your skin.
It also prevents essential nutrients and oxygen from reaching the outermost layers of the skin. Smoking is also harmful for the collagen and elastin that gives strength and elasticity to the skin. As a result, your skin becomes less flexible and more prone to fine lines.
Manage Your Stress Effectively
A weak immune system reduces the body’s natural ability to fight off acne-causing bacteria resulting in breakouts. You can keep the stress in check by meditating or doing yoga, getting a massage, or exercising regularly.
Eat the Rainbow
This means eating healthy food that is good for your skin and provides your body with all kinds of nutrients that it needs. Include things like Omega-3 and fatty acids to your diet and make sure you don’t skimp on a specific food group.
Make sure your diet includes proteins, vegetables, dairy, whole grains, and fresh fruits. Staying hydrated is also essential for your skin as water helps flush out toxins and helps clear the skin. Drinking plenty of water will help transport nutrients and oxygen to your body and enhance cell regeneration!
Choose Organic Skincare Products
For naturally beautiful and youthful skin, it is recommended that you use less makeup and go for skincare products that are made from natural and organically sourced ingredients.
Stay away from cosmetics and skincare products that include additives and harsh chemicals such as parabens, propylene, sulfates, and synthetic fragrances.
Natural and organic skincare products also contain 80% to 90% active ingredients. This makes them more effective at supplying proper nourishment and benefits of those ingredients to the skin.
Quality Natural Vegan Skincare Products in California:
Check out our entire range today and start your journey toward healthier, youthful skin!
Mother of two young children, housewife in the OC, rewriting how we view skincare for ourselves and our children